Friday July 30 2010

Despite going to Florida, despite having the flu (or food poisoning) for 3 days, training continued. Although both Anita and I did run 1 day less than usual, we still did pretty good with Anita clocking in her longest run yet (32K) and I did a 33K long run hopped up on Tums and Alka Seltzer after fighting stomach aches and cramps for the 2 days prior. I got through without 'incident' and even managed a hot and fast tempo run 2 days after. In Orlando we got to repeat our run from last year around the Disney parks. Perfect weather overall as far as running goes.
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Posted by Dave on: Sunday April 20 08:14:34 PM
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