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Friday July 30 2010
Q minus three
Printer friendly version
Posted on: Thursday October 15 09:05:50 AM
Reminder: Q = Quad factor - 4 marathons in 5 weeks.3 days to go to marathon number 5 of 7 for this year and my 2nd attempt of the year to run a personal best.
This one will hurt. I am a bit nutty this time around, expecting more of myself than ever. But this time around I am experiencing a mental positivity that is stronger than ever. I have backed that up with some decent runs of late and for all I know, my training program this summer/fall will have some sort of magic quality.
I am a big advocate of high mileage training. That was unfortunately a tough thing to accomplish this time around. Partly because of obligations and partly from trying to heal 100% as my hamstring has been bugging me since Mississauga Marathon last May and lately, a bit of Plantar Faciitis.
But hells ya it feels so good to run and last I remember, it feels so good to set a PR so why not give it a try.
Unfortunately last night's sleep was poor, worst in a while. Possibly from eating too late after a hard 10k run but on a brighter note, I have been eating much better lately and as a result I have been feeling better than ever. A true testament to trusting that a disciplined diet is worth it.
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Posted by Dave on: Thursday October 15 09:05:50 AM
Comments:
Needy
Oh yes he will run the PR. Never underestimate the will of madman who wants to better himself!!
Also the rest of us mere mortals all believe in you too!!
And yes you are a bit nutty, but no nuttier than usual.
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Posted on: Thursday October 15 09:38 AM
Dave
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Posted on: Thursday October 15 01:42 PM